4 weeks of cyclically aligned meals
Never feel uninspired about what to eat again! Grab this free Cyclical Meal Plan to find your new go-to nourishing breakfasts, dinners, snacks, and treats specifically designed to support balanced hormones.
Gone are the days of restricting calories, flavor, and complete enjoyment of your food. Nourish your body all throughout your cycle with these cyclically-aligned meals, snacks, and treats.
Inside the Cyclical Meal Plan you will find...
👩🏫 a brief overview of how to best support each phase of your cycle with food
🍳 4 cyclically aligned and blood sugar balancing breakfast ideas
🥘 16 nourishing dinners
🍫 10 cravings-busting and hormone-friendly snacks and treats
🥗 ZERO salads
👩🍳 easy, weeknight & family-friendly recipes
Start nourishing your body and your hormones and finally feel satisfied by your food!
Hey Friend, I'm Michelle!
I'm a tree-hugging, tea-loving, chemical engineer turned cyclical nutritionist, millennial mom of 3. After struggling with my own fertility issues and hormone imbalances for years, I've become an expert on simplifying hormone balance and cyclical living for busy women.
